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Star Anise, a Trusted Companion

Chinese star anise, or star anise, is the fruit of the Chinese star anise tree (Illicium verum), used as a spice in cooking for its anise-like flavor. In fact, it has been cultivated for a very long time; in China, as early as 4,000 B.C., its sweet leaves were used as a medicinal chewing herb and a religious incense.

It was introduced to Europe by Marco Polo (1254–1324) during his travels in the 13th and 14th centuries, where it became a rare and very expensive spice during the Middle Ages. Its use spread throughout the West beginning in the Renaissance, thanks to its importation by the British Empire.

Anis is a first name of Arabic origin, meaning “the good companion.” It is undoubtedly the best companion for women suffering from menstrual cramps.

DYSMENORRHEA

Topical application (for antispasmodic, analgesic, and “estrogen-like” effects)

Usage: Apply 5 to 10 drops of star anise essential oil to the painful area, repeating every 20 minutes if necessary and throughout the day depending on how symptoms evolve. For very sensitive skin, dilute in a small amount of vegetable oil.

For more information: see the bulletin written by Maurice Nicole. (currently in French only)