Glycine

500 g powder

Conditionally essential amino acid
An amino acid with a multitude of benefits for mind and body
Improves mood
Supports muscle growth and repair and improves bone health
Gluten-free, non-GMO, vegan

Detailed information

Glycine is the smallest and simplest of the amino acids. It is the second most common amino acid used in the synthesis of proteins and enzymes in the body. It acts as an inhibitory and excitatory neurotransmitter in the brain and spinal cord.

Because of its ability to stimulate the production of human growth hormone (hGH), glycine is mainly used to support muscle growth and repair, and to stimulate youthful effects on metabolism, bone growth and immunity. Glycine’s ability to reduce brain excitability has also made it useful for improving sleep quality, as well as mood and emotional symptoms associated with brain disorders such as schizophrenia. Glycine also supports energy production and cellular health, as shown by several studies.

AOR Advantage

AOR’s Glycine benefits sports enthusiasts, athletes, anti-aging enthusiasts, people with poor sleep quality and those looking for a single supplement with a multitude of benefits. Glycine can also provide mood support for those suffering from mental disorders, and it comes in a convenient powder form, making high doses easier to take.

Product label

NPN
80006852

Warnings and Precautions
Consult a health care practitioner prior to use if you are pregnant, breastfeeding or on a low-protein diet. Discontinue use and consult a health care practitioner if digestive discomfort with nausea develops.

Adult dosage
Take 15-60 g (~ one to four servings) daily on an empty stomach or as directed by a qualified health care practitioner. Consult a health care practitioner for use beyond six weeks.

Non-medicinal ingredients* : none.