L-carnitine is an amino acid required for fat burning, energy production and muscle recovery. It is synthesized by the body from the essential amino acids lysine and methionine, and can also be obtained from red meat. This is why L-carnitine deficiency is quite common among vegetarians and even among people who avoid eating red meat simply to preserve their health. L-Carnitine plays a central role in the metabolic breakdown of certain fatty acids, and their subsequent transport to the mitochondria, the power plants within cells, to be used for energy production.
L-carnitine is mainly used to promote weight loss, boost energy production or improve muscle recovery after a workout. It is essential for a healthy metabolism, which in turn is essential for reducing the risk of many age- and lifestyle-related disorders. Human studies using orally administered L-carnitine have produced significant positive results in the following areas: anorexia nervosa, metabolic syndrome, cardiovascular problems, hypercholesterolemia, hyperglycemia, chronic fatigue syndrome, thyroid dysfunction and kidney problems, among others.
Athletes, sports enthusiasts and patients wishing to improve their functional capacity can benefit from carnitine supplementation, as can those seeking metabolic support. Vegetarians and people who don’t eat red meat can take carnitine supplements to optimize their health, energy levels, muscle function and promote optimal fat utilization.
AOR Advantage
AOR L-Carnitine provides a high dose of pure L-carnitine for effective support of metabolism, muscle recovery, energy production and overall health.
